Gum Disease and Mental Health: More Closely Linked Than You Realize

It’s no secret that untreated gum disease can cause problems for the entire body, not just your mouth. For example, you may have heard how it can increase your risk of suffering from a heart attack or stroke. But did you realize that it can have an impact on your mind as well? Below is a closer look at how gum disease can end up contributing to certain mental health issues.

How are Gum Disease and Mental Health Connected?

According to a study from the University of Birmingham, about 37% of people with gum disease also suffer from depression, anxiety, or other types of mental health conditions. This may have to do with the fact that unaddressed gum disease often results in chronic bad breath and tooth loss. Constantly being worried about the way your breath smells or the way your smile looks could take a toll on your confidence and ability to socialize, which can easily contribute to the development of certain mental health conditions.

It’s worth noting that people who are stressed or depressed often neglect their oral hygiene, which can ultimately lead to gum disease. In other words, the connection between gum disease and mental health issues can go both ways.

How Can You Protect Your Smile From Gum Disease?

For the sake of your oral health as well as your mental well-being, it’s worth taking whatever steps you can to keep your risk for gum disease to a minimum. Naturally, this means being as diligent as possible about practicing excellent oral hygiene. Remember to brush at least two times a day while paying close attention to the area near your gumline. Be sure to floss as well; the plaque that can contribute to gum disease can easily build up in the spaces between the teeth that a toothbrush can’t reach.

It’s also important to think about your diet. Eating too many sugary or starchy foods can raise your risk for gum disease. On the other hand, various kinds of fruits and vegetables contain important nutrients that can go a long way toward promoting healthy gums.

Finally, don’t forget to visit your regular dentist every six months for a checkup and cleaning. These visits can be your best chance to have gum disease identified while it’s still in its earliest stages, which can make it much easier to treat.

If you do end up developing gum disease, it’s best to get in touch with your periodontist as quickly as you can. Having the problem promptly treated by a specialist is essential for protecting your oral health along with your mental well-being.  

About the Author

Dr. Franco Cordini is a periodontist with more than 20 years of experience. He graduated from the Creighton University School of Dentistry, and he completed his specialist training for periodontics at the University of Louisville. He proudly offers scaling and root planing as a way to help his patients prevent their gum disease from growing worse. If you have concerns about your gum health, you can schedule a consultation with Dr. Cordini at Cordini Periodontics in Louisville by visiting his website or calling (502) 425-5010.